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  1. K

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @zondaar39 I work out like 5 days a week...I probably cant do this. And its because I just dont do planks period. If I did them then my body would be adapted to them and I could do it.
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