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@anylene Find something you like. It doesn't have to be the gym. Walking, running, exercise classes, dancing, swimming, cycling, skipping, hula hooping, roller skating. Maybe you'll enjoy the gym and lifting weights one day, but that doesn't have to be today. It doesn't have to be ever. Take the...

@tianguis I definitely found the gym intimidating for a while. For me it helped to do some work with a personal trainer and that has seriously boosted my confidence. I now feel ok with going to the gym and using the weights on my own. Some gyms offer a free session with a PT which could be...