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  1. 2

    I can’t do push-ups

    @ilovejesuschristourlord you’ve already gotten some good advice here, but i just wanted to add - you’re not alone! it took me quite a while to be able to do a full push-up, and now i’ve been able to do them for about a year and can’t do more than like, 15 at max effort. they are seriously hard...
  2. 2

    How long can it take to see significant improvement in cardio endurance?

    @kmar123 it definitely takes time to build up cardio. i haven't too much attention to how much cardio i'm getting, but i exercise three times a week, and usually at least one of those days is something like rollerblading around the block, going on a bike ride, or going running (if i can get my...
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