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    Survey: What CrossFit Movement is the Hardest to Master?

    @iphonetrabaohanh Dickups
  2. P

    20.1 Strategy - A Coaches take having watched 20+ athletes complete it this morning

    @rom1974 Squatting down and putting your hands behind your head is the best recovery position Edit: There’s a smaller hydraulic head if lower elevation change and raising your arms allows your diaphragm to expand completely.
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