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  1. B

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @zondaar39 Naw, even when I've been in the best shape of my life from climbing/working out, I struggled with a 2 minute plank. And that was at 5'10"/170lbs of semi-lean muscle, visible six pack, climbing 2 hours/working out 1 hour and doing it 4-6 days a week. I seem to have naturally mediocre...
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