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@keith9duffy I know you are very anxious and dreading this, but to me it sounds like an incredible experience as well as a challenge. I hope you can flip your mindset to “Wow, I am going to learn some badass skills that the average person doesn’t have”, as you will. I’m sure they don’t expect...

@nathan2018 Did I meet 2023 fitness goals? Kind of! I got into lifting through GZCLP. I did set myself some weight targets, but I lost interest over the summer and didn’t meet them. I did, however, meet my goal of being able to do pull-ups, which I would take over any kind of milestone weight...

@ashleye23 Huuuuge congratulations! You have motivated me to suck it up and just go and do as many negatives and dead hangs per day as I can.