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  1. L

    What's your workout plan for the week??

    @pokerstarscafe I kinda lump together my glute workouts on my legs and core days! My full leg/core days include back squats (or bulgarian split squats if I can't get to a squat rack), romanian deadlifts, step-ups, russian twists, planks (RKC, side, reverse), glute bridges (and one-legged glute...
  2. L

    What's your workout plan for the week??

    @pjfl Yeah girl! You're more than halfway to your goal and that's awesome! My weekly workout routine currently looks like: Mondays: legs and core Tuesdays: back and shoulders Wednesdays: chest and arms Thursdays: legs and core Fridays: back and shoulders, cardio Saturdays: chest and...
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