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    How do A sets of B reps pull ups compare with B sets of A reps ones？

    @youngchristianfemale The problem I have with this idea is that you probably aren't warming up and stretching properly every time you do those pull-ups every hour. This may increase your chances of injury. Personally, I would try to do other exercises in between and do another set in 5-10...
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    The Secret to achieving the L-Sit

    @bkchristian I'm pretty visual. Could you post a quick YouTube video to show them? It sounds effective and helpful to improve my form and help me reach my goals. Thanks!
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