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  1. C

    Please don’t kip in your handstand push ups

    @celticghirl I mean, this is a a CrossFit forum of people who actually do these movements. I’ve personally done both enough to know there’s a difference. It’s a difference you feel more than you see. There’s a difference between fully resting (even for a second) and actual touch-and-goes. Think...
  2. C

    Please don’t kip in your handstand push ups

    @celticghirl I just watched Annie’s submission. She is definitely resting her full bodyweight onto the top of her head, even if it’s just for a second or half second. Also, her head touches down, then her knees finish bending (to “load up”). A few times it looks like she actually went down onto...
  3. C

    Please don’t kip in your handstand push ups

    @celticghirl Then what is he doing in this video?
  4. C

    Please don’t kip in your handstand push ups

    @celticghirl Not true. Kipping requires fully resting the head on the ground. With strict, you only have to lightly touch and then come back up.
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