Search results

  1. D

    Why your homebrew routine is (probably) bad

    @christianchurches Probably 80% of people doing hundreds of pushups aren't doing very good reps.
  2. D

    I achieved the pistol squat on my left leg after 0.5 years of training!

    @mbodza I worked up to them by doing chair assist. There isnt a way to scale it unless you have several cgairs of different heights though.
Back
Top