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  1. M

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @zondaar39 No I am hella out of shape, but naturally short waisted so I can hold a plank for that long. Seriously body shape matters, my friend is in excellent shape, a runner, goes to the gym regularly, but she is a typical pear shape, very large breasts and hips, very narrow waist, makes...
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