Search results

  1. S

    Can you make good gains with like 6-7 hours of sleep as a beginner?

    @sscott I'm hearing ya, mate. 5.5 is about the average, then I'm wide awake. I've got hypertension issues too, it's gotta be linked. But I can't sleep more than six without sleep medication that is a bit stronger than what I'm comfortable with on a long term basis
Back
Top