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@sofialo09 I won’t comment on the plan as wiser minds have already done so, but I just wanted to give you good vibes for starting your journey. You’ve also come to the right place, this is a very knowledgeable group of people that will be happy to help you hit your goals.

@flora01 To add on to this, you will want to look for low caloric density foods that take time to digest, this will help both with calorie control, as well as minimizing hunger. Broccoli is a great example, but there are many others. Conversely you will want to avoid high caloric density foods.