Search results

@sofialo09 I’m glad my thoughts were helpful! It sounds like you are in a great position to create the positive changes you want. ❤️

@sofialo09 I’m going to go against the grain. Eating disorders are not something to mess around with. You know that. You are barely “overweight.” Your diet is already good. I think your exercise plan looks solid, and I totally agree with the poster that recommended jiggling/juggling it if needed...