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    Can’t progress pull ups - need some help with strategizing

    @dollfaceme23 Do 1-10 pull-ups in the am. 1-10 before a workout and 1-10 after a workout, and then 1-10 before bed. I’d recommend just starting with two a day (am/on) and start at reps you are comfortable with. Then try to do more reps and progress each week. In about 6-8 weeks, you will be...
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