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@user911 You’re doing great and you shouldn’t beat yourself like that. Remember it takes months and years to see meaningful progress. Don’t compare yourself to others and enjoy the process. You’ll do great once you let go - I used to beat myself in my first year of CrossFit until one day...

@whitehorse I do me, you do you. No one cares the slightest bit about the embarrassment, but we care about you feeling good. Stop comparing yourself to others; there’s literally no point. Life is short and hard to comprehend. You need to take things a lot easier. Once you are able to relax and...