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    What’s in your water bottle at the gym?

    @hopelesslyarminian ya that's probably fake news 😂 But that's how it feels for me. It goes straight into making me feel like I want to break brick walls My muscles just want to feel themselves and I don't care what else I feel, pain, cuts, bleeding or whatever. They just want to Go
  2. A

    What’s in your water bottle at the gym?

    @kmman maltodextrin. (intra-workout supplement) it's basically sugar for the muscles. im caffeine-sensitive, so i cant take any energy boosting supplements. regular sugar actually drains + dehydrates me. for some reason, maltodextrin pumps me up! so i consider that to be my "energy" workout mix lol
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