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  1. D

    One Year Transformation

    @thefearofgod Can you talk about how your joints responded at different times within this year. Any tendonitis?
  2. D

    At 42, it took a pandemic to get me going...but I’m about 8 weeks in and loving it

    @bellec Good work, my man. Take a look at this video. It is a bear, but you will realize, it is tailor made for the back and posterior chain. Keep at it.
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