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  1. N

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @zondaar39 I just did 120 seconds!! So that’s my workout for the week :p I was violently shaking by 20 seconds in, but by 80 seconds, I was deep breathing and holding still. At 112 seconds my dog came back inside and at 116 she started licking my face and nudging me. At 120 exactly I collapsed...
  2. N

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @nelsonscutt Well, I think you are saying “too weak” to mean something else. The article writer seems to mean “too weak to live a healthy life” or something closer to that. While what you say is just a factual definition, that isn’t helpful in this particular case.
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