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@christoph2005 I’m a very unathletic person, and I hope it’s because of this lol. I didn’t play many sports because I was shy and uncoordinated, so I never really learned how to play them, and now I still feel shy and uncoordinated about sports. But it would be fun to find a group of adults to...

@lunalovesjesus Could you explain what a push/pull/legs split looks like?

@wintermint IMO pretty much no “whole food” vegetarian or vegan foods provide enough protein. You have to buy packaged food that has specifically added extra protein, like high protein pasta, Trader Joe’s extra protein tofu, protein powder, protein vegan milk, etc.