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@praanav Ooh this sounds awesome! I’ve always wanted to try protein powder in other things besides a smoothie so I’ll keep the oats in mind. Diet: I recently transitioned out of keto after being on it for ~2.5 months. I was seriously impressed with how effective it was at curbing hunger, but...

@praanav Hi stat twin!! 23 / 5’4 / 127 lbs I’m also on a modified SC where I specifically do push or pull movements with the upper body exercises that are superset with the glute workouts. Can you share your cut diet and macros if available, and how long you’ve been doing this cut/results so...

@emmafontaine I have a large Herschel bag from Amazon! They’re really durable and comfortable even with a bunch of stuff in them

@emmafontaine My commute is about 40 minutes in the city and I go to the gym before work, getting there around 8am. I’ve invested in a nice big backpack and carry a medium sized tote bag. I keep my makeup to a minimum (just a normal sized makeup bag), and do skincare at home before I leave for...