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    A recap of my transition from running and cycling to kettlebell training

    @equinelover Honestly no structure when it comes to KB I follow a little Wildman netris C&P program. Maybe that’s my problem but it’s hard with my schedule ( lame excuse ) sometimes don’t know much running I should do compared with KB. But I’m always researching stuff. Your input is great...
  2. C

    A recap of my transition from running and cycling to kettlebell training

    @equinelover Real interesting . I’m running 3 times a week maybe I’ll do what you did and just stick with ladders clean and press . ( swings too ) Maybe later on do the total tension. Any thoughts ?
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