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@darienjames No just prior to the first one in each set of 5 squats. I’m doing like 3-5 curls total in the entire workout, but with the 40 kg. Very minimalist but my biceps are much stronger than if I wasn’t doing that.

@jesusrules1978 No you don’t have to go outside the canonical workout to target these muscles. As per s&s 3rd edition, do some curls at the bottom of your prying goblet squats. I’m at the 40 kg and I can do about 2 curls with that weigh, which has made me plenty strong (by minimalist standard)...