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  1. E

    "If you can't hold a plank for 120 seconds, you're either a) too fat; b) too weak; or c) doing something wrong in your workouts." How true is this?

    @zondaar39 Also depends when you do it. A plank at the end of my workout might be a 1.5 minute struggle, where at the beginning, 3-4 minutes or even 5 are really out of the range of possibility.
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