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  1. O

    Is 1,500 too much for me?

    @beverly3 Yes, please do! Best of luck to you.
  2. O

    Is 1,500 too much for me?

    @beverly3 My gut tells me that this is way too few calories for you given your high energy expenditure. For reference, I am 5'3", 126ish lbs, lift 5x a week (with one day as half lifting, half sprints / HIIT on the treadmill), get 15,000 steps a day, and estimate my TDEE to be 2000-ish (+ or -...
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