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An addendum: I own two 16s, two 24s and two 32s. I built my presses with all of them with LOTS of TGUs and push presses. Consider GTG for the push press in tandem with TGUs until you can do three reps on both sides, and then just run ROP

@sweetcherryblossom Push press is great. Here's something elle that will help, provided you do it in volume: TGU. Enough TGUs will make your shoulder stable enough to deal with the load that you cant press overhead. Sets of cleans with double 24s will also teach you how to star solid. Big part...