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@dx70 You are thinking of power lifers who focus on strength, rather that bodybuilders, who focus on hypertrophy and that chiseled aesthetic look. Power lifers are a lot stronger than bodybuilders and pack a lot of muscle under those layers of fat. In the end though, both have to work really...

@dx70 Building muscle is HARD and losing it is quite easy. It took me 3 years of hard work, sweating in the gym and counting calories with a strict fitness regime to get close to a six pack and six months to lose it all and get a gut. Don't worry about accidentally becoming muscular and...