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@klara6 I try to reply "I've gotten stronger" or "It's because of swimming, not dieting" - dieting to them just means eating fewer calories - but still get the same responses.

@trust_in_the_name Actually, this is a matter of a few years ago. I wasn't trying to get muscular so it wasn't antithetical, so I didn't say much. But since then in general I've shut down any comments about weight "we are not talking about weight. do not talk about my weight" and it actually...

@dawn16 As unreliable as they are this is sometimes why I think clothes sizes is a good way to measure all this. Maybe pick a single consistent store or something, but to be honest a lot of people want to be smaller. That doesn't have to be pounds on the scale, but it does usually translate to...

@shaunf I've been taking my measurements as a way to track this without taking photos! In what I'm sure is a sadly common situation, my mom is the person who harps on my weight the most. Whenever I recomp she is shocked and says that I must have lost weight even though I haven't lost a pound...