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  1. Z

    I want to strict press 32kg

    @hcwewvcw02 It is doable! I assume you can strict press The 20 for 10+ reps both sides The key is the Bottom up Tgu with the 20 and when you are confidente do the descending part Bottom up Then also the ascending when you feel confidentent Bottom up presses from 5x1 to 5x5 Then Bottom up...
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