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    Most important non-gym habits?

    @forgiveness44 For anyone reading this, please don't tape your mouth, particularly while sleeping. It is potentially dangerous. https://www.ncbi.nlm.nih.gov/search/research-news/17424/ https://www.bannerhealth.com/healthcareblog/teach-me/why-you-should-never-tape-your-mouth-closed-when-you-sleep
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