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@uticus Find movement you enjoy doing, no matter how many calories are burned doing it. Set performance related goals (I’m currently working on getting my first pull up for example). Be in tune with your body and notice how working out makes you FEEL. Stop paying so much attention on your...

@uticus I’m currently working on getting my first unassisted pull up. At the moment I’m working on negatives and I will attempt to try partial reps soon. I’m planning on going for my first attempt in about 5 weeks (or earlier if I feel there’s a chance I can get it and I feel like it on the...