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@rnstaplesattnet Seltzer water, iced tea and coffee, kombucha. I bought some electrolyte powder recently. IKEA also sells these syrups you can pour some carbonated water over which are a nice treat. You could do the same by making your own simple syrup too.

@0st I’m just getting back into things after an injury and wanted to get right back to my run 3x a week and lifting/stretching 2X. My energy levels were really tanking though, so I’m only doing the weight lifting as I have energy for it. Doing that coincided with seeing results whereas I had...