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  1. J

    What's something you wish you started doing sooner/knew earlier in your fitness journey?

    @inneedofhim It definitely took some time! I found when I started my 9-5 I had a much more stable routine that I was able to know when my exact "practice" times could be, plus it helped that we have a gym at work so I started going there at lunch! In uni, I think my problem was just lack of...
  2. J

    What's something you wish you started doing sooner/knew earlier in your fitness journey?

    @colwyn I went from working out twice a day as a teenager (high performance athlete) to barely doing anything throughout uni, other than walking to campus. I was on campus for nearly the entire day almost every day for a number of years and I regret that I only went into the gym a few times...
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