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@joyinyah No problem! The very best of luck with the rest of your journey :) you're doing so well.

@joyinyah Hi lady! Congratulations on your 40lb loss! That's amazing :) Yesterday I had some melon with greek yogurt and cinnamon for breakfast. For lunch I made a rice noodle jar with garlic, ginger, chilli and veg (yellow bell pepper, red onion, grated carrot) I had some mussels defrosted...