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    Best shape of my life at 41, but daily life/work balance is slowly killing me

    @sarahsanrio I’m in a fairly similar position, but I’m 44. I was having trouble with insomnia while I was cutting, but now that I’m bulking it’s fine. You definitely need to sleep, it’s the third pilar of health along with diet and exercise. While I was cutting I’d have to start a bed time...
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