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  1. C

    100 Push-up Challenge at 50 BPM

    @nolizon Hahaha, well done. God, that takes me back...
  2. C

    Can’t wake up after a hard workout

    @ayeesha ^ This is a really good point, and I'd go even further. My best guess from this post is that you've gone from nothing to 3-4 sessions per week. It's not clear what you're doing in those sessions, but I'm guessing you're doing some high rep strength endurance stuff, because that's what...
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