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@thespeedboy My third open and while I've improved massively, I'm severely disappointed with how much further down the leaderboard I am in relation to last year. My thruster was a PB, but was quite low, so that is definitely a weakness this year. But not enough to drop 10%. Wondering what the...

@whitehorse I've been in crossfit for a little over ten years. I've been coaching at my gym now for just over 2 years and competed in NZ last year... I cried like my 4 year old son a month out from heading to NZ when I 'gently pulled' my calf while skipping in front of what felt like everyone. I...