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@zemira57 It's great! Because knowing that you have to defrost it to enjoy it properly (okay you don't really have to defrost it but I tell myself that) helps with desire for instant gratification. It's there, but you'll have to go through a process to get to it so might as well eat something...

@femc53 That's what my husband and I are doing! We just keep sugar things out of the house, and it's not hard at all. The toughest part has been all of the times people at work bring in sweets. We're both getting teased at our jobs. His team does Donut Fridays, and my boss received cupcakes from...