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My name is Brandon Wynn, Captain of the US Mens Gymnastics Senior National Team, AMA!
@snowy123 Hey Brandon.How you determine your caloric intake ? Is there some source online that i can use ? Also on restdays do you eat less or for any reason lower your carb intake?If you have a 5 w/o days and then saturday and sunday for recovery,would you change something in the caloric intake...- mc10304
- Post #100
- Forum: Bodyweight Fitness
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M
My name is Brandon Wynn, Captain of the US Mens Gymnastics Senior National Team, AMA!
@snowy123 Hey Brandon.How you determine your caloric intake ? Is there some source online that i can use ? Also on restdays do you eat less or for any reason lower your carb intake?If you have a 5 w/o days and then saturday and sunday for recovery,would you change something in the caloric intake...- mc10304
- Post #95
- Forum: Bodyweight Fitness