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@robg A balanced diet is important. I also believe in having a balanced diet, I just fast in the mornings and have my first meal at noon. What does your water intake look like? I noticed from my experience, I am really sluggish in the mornings if I don't drink a glass of water before going to...

@robg What's your diet like? Are you getting enough water? You can be dehydrated in the mornings. Is your room dark and quiet?