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    Feeling like I don't look like I workout

    @hendricks62 Yes!! I feel like I only look like I work out when I’m at the gym. Good lighting, athletic clothes, having a pump, etc. but when I’m at home or out socially, I just look like an average person 🤷🏼‍♀️
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    3 Things I learned walking 100,000 steps (48 miles!) in a single day, plus tips on long-distance walking:

    @katty143 Impressive! So you just walked all day long? Where do you live that it’s nice enough to walk outside at this time of the year? Are your feet sore? Did you do any other type of exercise (running, elliptical?)
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    I’m going back to the office. How did I workout before work again?!

    @joyinsf I have to go back to the office part time (60% office, 40% home) starting in September. I’m dreading it as well, and it’s hard to imagine I used to do this everyday. I literally feel like I have to pack a suitcase just to go to the office…. My purse, laptop bag, food the day...
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