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  1. C

    How do I run in zone 2?

    @rbrbrb2 A coach on the online fitness platform I subscribe to does a lot of HRZ training, and she basically says to power walk or “shuffle” if you can’t jog in zone 2. So I shuffled away at the beginning and can now manage a light jog in zone 2. My problem now is I feel like I can’t get into...
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