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@brucester25 I bet. I am 5 4 and am hungry the second I count any calories. It is a mental thing with me. I have to just add more veggies amd fruits bc if I restrict I go nuts. So I add more low calorie food and higher fiber. Depends if I can take adding protein. I am sorry ur hungry. It sucks

@contemplatingfarmer True I dont take into account very petite women. Being 5 foot would change the game.

@contemplatingfarmer Thank you for showing the calorie numbers are good healthy portions. I get very worried when I see people only have 1200 calories in one day and working out hard. Thank you for showing that you fuel yourself.

@alidvx Try working on some lower abs stuff. Lie on ur back, cross ur legs and hold them up at 90 degrees. If u blow a balloon and try to pull ur legs up with ur abs and blow balloon. You may feel the lower abs kick on and the ballon helps for you to feel the abs kick on.