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  1. J

    5’4 last few pounds are so hard to lose

    I came back to say that when I was 5ft 4in my happy weight was 116-118lbs so right where you are currently. I think you have to take into consideration the balance between eating/exercise and becoming overly concerned the number on the scale. You may never get to 110 and that’s okay. You don’t...
  2. J

    5’4 last few pounds are so hard to lose

    @ki77ie I’m 5ft 3 and currently 119. I’d like to lose about 5 more pounds. Last summer I was about 112-114 and I felt great. I sort of slacked off during the winter due to life and health issues but I’m really wanting to lose the extra weight. I know health wise I’m at a perfectly healthy and...
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