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  1. H

    Is 3 hours in the gym too much?

    @asdtmr12 what are your goals - are you trying to compete in bb? if you're just working out to get jacked, then yeah it's too much. You can get a lot done in 60-90 mins. Use an interval timer to beep at 2 min intervals to remind you do your next set (use whatever interval you want)...
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