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@contemplatingfarmer Thank you for responding, this encourages me to stick it out even though the exercise by itself has already improved my life in a couple ways on its own.

@contemplatingfarmer Did you have a stall in your weight loss when starting to workout? I’ve been doing 6 days at the gym with a 1200-1300 calorie day for about 6 weeks and can’t seem to drop the weight. Also I’m same height but a lot heavier than you so I would think weight loss rate would be...