Search results

@nox617 i feel like you've misunderstood my question or i haven't myself clear enough i know walking in place takes way less effort than actual walking, i wouldn't even be able to actually walk 150/min cadence for 60 minutes, so yeah i know what i am doing easier and that's exactly what's my...

@lordiben i understand this, hence my question. i feel like it's easy for me to get into zone 2 by just jogging in place.

@lordiben i understand this, hence my question. i feel like it's easy for me to get into zone 2 by just jogging in place.

@rbrbrb2 sorry OP i will use your post to ask a related question: i jog/brisk walk in place (extremely sedentary background, trying to get in the habit of exercising daily) at 150-160/min cadence and this puts me in zone 2 HR (130 bpm) and can maintain this cadence and associated HR for 60...