Search results

  1. L

    Am I working out wrong? .... 22y/o - 5'8" - 147 Lb

    @mamajaiy Keep hammering away and you got it
  2. L

    Am I working out wrong? .... 22y/o - 5'8" - 147 Lb

    @mamajaiy Don’t mess with flat or decline bench at all, concentrate on incline as many exercises for chest as your can. Build the upper chest and you should see pretty good results. Start with some flys before you hit incline dumbbells to activate the pecs before you start and that should help...
Back
Top