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  1. O

    What do you guys do for drinks

    @rnstaplesattnet I just drink water🤷‍♂️ Usually once a day, I use a sugar free electrolyte powder in water.
  2. O

    Can't lose weight on 1500 calorie diet

    @crosswise How many calories do you burn per day? If you aren’t losing weight, or not at the rate you expect, you need to increase your calories burned and/or decrease your caloric intake.
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