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  1. V

    Stuck at 4-6 pull-ups for months

    @tabinek in the end, whatever helps you increase strength/muscle mass is good (at least unless you injure yourself or do exercises in a way that they very likely injure you)
  2. V

    Stuck at 4-6 pull-ups for months

    @gomer51 imho adding weight is part of the bodyweight training, since every training needs to increase difficulty so youre doing everything perfectly right!
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